Salad, onion, apples, boiled eggs, walnuts, avocados, black cumin, parsley, olive oil, chilly, salt, pepper, lemon

Salad, onion, apples, boiled eggs, walnuts, avocados, black cumin, parsley, olive oil, chilly, salt, pepper, lemon

Apples not only keep the doctor away it is also a good source of dietary fibre and vitamin C.

Vitamin C is good for:

  • cold symptoms treatment
  • healing wounds
  • lowering cholesterol
  • blood flow improvement 
  • lowering heart diseases and stroke risk
  • cancer treatment
  • reducing development of neurological disorders
  • reducing breathlessness
  • improvement of asthma symptoms
  • reducing arthritis symptoms
  • tuberculosis treatment

 

#eatshitfun%!

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