Gently roast the prawns with onion, garlic, ginger, chilly and coconut oil. Add some soy sauce and red curry paste and cashews and refine it with coconut milk, cilantro and raisins.
Cook the buckwheat.
Put some spinach leaves on the plate.
Use some chives and cilantro for topping.
Buckwheat is low in saturated fat, and very low in cholesterol and sodium and also a good source of dietary fibre, magnesium, copper and manganese.
Why is fibre so important for us?
- Fiber slows the rate that sugar is absorbed into the bloodstream
- Fiber makes our intestines move faster
- Fiber cleans our colon
- Fiber helps reducing constipation
#eatshitfu%!