My Grandma used to cook the perfect vegetable soup - it was not only a soup, that you eat as a starter - it was a whole meal. And because my grandma thought that nothing is "food" without meat - of yourse the vegetable soup was not toooo much vegetarian friendly ;)
This is also a perfect lunch in the office - simply throw everything in a pot, add some (selfmade!!) soup powder and water and....ready!
carrots red and yellow - fennel - potatoes - tomato - parsnip - smoked ham
Parsnips have healthy levels of minerals like iron, calcium, copper, potassium, manganese and phosphorus. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure by countering effects of sodium.
Parsley can provide much more than a decoration on your plate. Parsley contains two types of unusual components that provide unique health benefits. The first type is volatile oil components—including myristicin, limonene, eugenol, and alpha-thujene. The second type is flavonoids—including apiin, apigenin, crisoeriol, and luteolin.
#eatshitfu%!