The "hungaro-austrian" kitchen is full of lovely, tasty dishes... for slim people. Or those who don't care too much. Well - I do.... but honestly - can you resist that typical "Paprikahenderl" with wonderful and soft little dumplings or spiral-noodles aside? I can't.... but at least I try to resist the side dish. So why not prepare the "Paprikahendl" with the typical taste but without the white flour -  we simply replace the side dish with cauliflower that is braised in the pepper-sauce...

Chicken-Cauliflower-Peppers-Hungarian Red Pepper Powder

Chicken-Cauliflower-Peppers-Hungarian Red Pepper Powder

Cauliflower is a good source of Protein, Thiamin, Riboflavin, Phosphorus and Potassium, and a very good source of Dietary Fiber, Vitamin C, Vitamin K, Vitamin B6, Folate, Pantothenic Acid and Manganese. Plus: Cauliflower contains sulforaphane, a sulfur compound that has also been shown to kill cancer stem cells, thereby slowing tumor growth. Some researchers believe eliminating cancer stem cells may be key to controlling cancer.

 

 

#eatshitfu%!

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