This dish is easy made and ready in just 20 minutes ...while you have a shower... or while you paint your toenails...
Simple marinate chicken wings with: ginger (a lot of!), chili, soy sauce, a bit of lime zest and something sweet- I used coconut-flower syrup which does NOT influence you blood sugar but his is totally up to your taste. You can as well use honey, maple syrup, cane sugar or agave syrup - just (please) do not use white sugar. I find coconut-flower syrup perfect for this dish. It#s not too sweet and it gives a little extra special taste.
The wings should marinate a while... the longer the better. The simply put them on a baking paper (make sure you pour enough marinade over them) an in the oven at 200 C until the are ready, golden brown and crispy.
Serve with any kind of salad - I chose a asian-.style mango and cucumber salad with mungo-bean noodles and cilantro
Ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. In herbal medicine, ginger is regarded as an excellent carminative (a substance which promotes the elimination of intestinal gas) and intestinal spasmolytic (a substance which relaxes and soothes the intestinal tract). Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds, and direct anti-inflammatory effects.
#eatshitfu%!