Not a lot of time to cook but still you want to eat somthing special - try this quick and easy dish with marinated chicken that takes only 15 minutes until it#'ready to serve.
Chicken fillet - Soy Sauce - Ginger - Garlic - Black Spanish Radish
Black Spanish Radish is a good source of vitamin C; provide about 15 mg or 25% of DRI of vitamin C per 100 g. Vitamin-C is a powerful water soluble anti-oxidant required by the body for synthesis of collagen. It helps the body scavenge harmful free radicals, prevention from cancers, inflammation and help boost immunity. In addition, it contains adequate levels of folates, vitamin B-6, riboflavin, thiamin and minerals such as iron, magnesium, copper and calcium.
Fennel will not only help you, when you feel bloated, but is also a good source of Niacin, Calcium, Iron, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber, Vitamin C, Folate, Potassium and Manganese.
#eatshitfu%!